Class Schedule
- Low Intensity
- Medium Intensity
- Hight Intensity
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
6:00-7:00 |
Sunrise Flow Yoga |
Sunrise Flow Yoga |
Advanced Spin |
Bootcamp |
Bootcamp |
||
7:00-8:00 |
HIIT |
Bootcamp |
HIIT |
Body pump |
|||
8:00-9:00 |
Intermediate Spin |
Pilates |
Ballet Barre |
Core Workout |
HIIT |
Resorative Yoga |
|
9:00-10:00 |
Resorative Yoga |
Super Spin |
Functional Stretch |
||||
10:00-11:00 |
Power Yoga |
Advanced Spin |
|||||
17:00-18:00 |
Ballet Barre |
Core Workout |
HIIT |
Journey Spin |
|||
18:00-19:00 |
Body Step |
Journey Spin |
Body Pump |
Functional Stretch |
Pilates |
||
19:00-20:00 |
Body Pump |
Advanced Spin |
Gental Yoga |
HIIT |
|||
20:00-21:00 |
Zumba |